Saturday, 25 January 2014


Chinese medical practitioners have been using quail eggs as a treatment for hundred of years with brilliant results. Quail eggs are small(10-12)but they are packed with many substances we need in our body.
Regular consumption of quail eggs help fight against many diseases. They are abundant source of useful trace element and vitamins. Contain 13 % proteins while chicken eggs provide a bit more than 11%,Quail eggs contain 14% U03BCG vitamins B1 compare to 50% U0BCG in chicken eggs, and quail eggs contain twice as much vitamin A and B2 series of properties that provide an effective treatment compare with chicken eggs, a cholesterol content of only 1.4% versus 4% of chicken times i.e, the yolk contain 23% more protein intake compared to 16%, 17% in chicken eggs  . Quail eggs have 6 times more vitamin B1,five(5) times more phosphorus and calcium, 5 times more in iron.
They don’t cause allergy and diathesis, what more, they help fight allergy symptoms are to the ovomuciou protein that is even used in the production of some anti-allergy drugs.
Regular consumption of quail eggs would boost your immune system. Quail eggs don’t have bad much cholesterol (LDL) and are very good in cholesterol(HDL).

1)    Quail eggs strengthen immune system, promote memory health, increase brain activity and stabilize the nervous system.
2)    Quail eggs acquire a strong immunity and improve metabolism.
3)    Quail eggs contain important quantity of calcium, easy to assimilate.
4)    Quail eggs help in healing gastric ulcer.
5)    Quail eggs increase hemoglobin level.
6)    Quail eggs remove heavy metals toxins from the body.
7)    Quail eggs help in the treatment of tuberculosis, asthma, diabetes.
8)    Quail eggs contain ovomuciod protein, use in the production of anti-allergy drugs.
9)    Quail eggs help to eliminate and remove stones from liver, kidney and bladder.

10  ) Quail eggs are powerful stimulant of potency, they nourish the prostrate gland with useful substances, phosphorus protein.
11) Quail eggs shell enhances bone density and help cure osteoporosis and present it by consumption on a regular basis.
If  you want not just to enjoy their taste but also promote your health,you had better eat quail eggs raw after washing them in warm water. You dont have to be afraid of slam oneilosis because the body temperature of quail is higher than that of chicken. Quail eggs are resistant to infection due to their increased content of iysozyme that kills harmful bacteria. But if you can not eat a raw egg, you can boil it for 25 seconds in boiling water and wash it in cold water, this way the egg having the yolk all raw with all the precious content unharmed.
Quail bird and eggs are available,

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