Thursday, 6 March 2014

Quail EGG

CHICKEN EGG VS QUAIL EGG-Quail eggs are packed with Vitamins ä♌∂ Minerals. Even with their small size. Quail eggs nutritional value is 3 to 4 times greater than chicken eggs. Quail eggs contain 13percent proteins compared to 11percent in chicken eggs.quail eggs also contain 140 percent of Vitamin B1 compared to 50percent in chicken eggs $ provide 5times as much iron $ potassium unlike chicken eggs. Ʊ can contact ME if Ʊ need it. Its GOOD 4 ALL.

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