Dispelling Coconut Oil Myths, Investigating Health Benefits
Coconut oil got a bad rap based on science that only investigated the cheap stuff (hydrogenated coconut oil), but virgin coconut oil is a genuinely healthy food that can be an effective skin care treatment and overall health supplement. Cold-pressed coconut oil is full of medium chain fatty acids (MCFA) that are quickly processed into energy, will not be stored in adipose tissue, and that may improve insulin efficiency among a host of other natural health benefits.
Selecting cold-pressed virgin coconut oil is the essential thing here, as the cheaper hydrogenated oil is indeed harmful for your health (but ignore the claims of "Extra" Virgin Coconut Oil. There is no "extra" to be had, and this is just a marketing gimmick). As for use of virgin coconut oil in cooking, it is acceptable for use at all temperatures unlike with olive oil which should only be used with low temperature cooking.
Virgin Coconut Oil Benefits
Virgin coconut oil is a cholesterol-free saturated fat that is more than 40% composed of lauric acid, a medium chain fatty acid well-regarded for potential potential benefits. For lauric acid and coconut oil overall, these health benefits include increased energy and metabolism, reduction in waist size, potential weight loss benefits, antibacterial effects, anti-parasitic effects, and thyroid benefits.
Thanks to dr onokun He helped me with a fast cure to fibroid and infertility,and the size of it was .7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on dronokunherbalcure@gmail.com or whatsapp +2349064844957 for advice,i hope this also help some one out there.
ReplyDelete