Wednesday, 18 May 2016

Bitter Leaf and Its Health Benefits


Apart from its culinary delicacy, bitter leaf is well known for its healing potency. It has a characteristic bitter taste. It reminds people that life is not always sweet; it takes to taste bitterness before you can achieve sweetness.
Below are some of the health benefits of Bitter leaf juice extract (Vernonia amygdalin) enjoy the read:
  • Bitter leaf juice relieves fever and feverish conditions
  • Blood sugar lowering power
It helps to reduce high sugar level in the blood, thus great for diabetic patients. Bitter leaf also helps to repair the pancreas. Squeeze some fresh leaves in few liters of water and take two glasses thrice daily. Some people take a handful of bitter leaf and eat it too. According to a study published in the Journal of Pharmacy & Bioresources, researchers at the University of Jos, it stated that the crude chloroform extract of the Bitter leaves has an anti-diabetic effect in rats with Diabetes mellitus (Type 2 diabetes) under laboratory condition.

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