Quail eggs

Contact Dominion Quail Farm for all your Quail parts,Meat,Eggs,Feathers,shells and its' Faeces for manure.Office address: . or call Also available the live Quails for commercial purpose. contact +2348068808564

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Quail eggs can prevent, cure or treat diseases associated with age, deficiency or excess nutrients in the body including allergies. Its efficience against microbial infections is yet to be proven.

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Quail eggs have proven beneficial in more than 30 diseases. These positive effects are as a result of their superior protein quality, it contains no cholesterol, (it is a dietetic egg) and has a high concentration of vitamins and minerals. In comparism with chicken eggs the quail egg, contains 6 times more vitamin B1, 15 times more vitamin B2 and others. It also contains Iron and other micro elements. The nutritive value per 100g quail eggs is 678 kilo calories, 11.6% protein, 14% fats, 0.5% carbohydrates, 0.9% minerals. Research has determined quail eggs to contain the following: protein, vitamins (A, B complex E), Iron, Potassium, phosphorus (anti allergic factors). The chicken egg is about five times larger than quail eggs, but quail eggs contain 5 times more phosphorus, 7.5 times more iron, 6 times more vitamin B and 15 times more vitamin B2. Quail eggs are the only dietetic eggs in the world. 

Quail eggs stimulate growth, rejuvenate the body, improves intelligence quotient (IQ), increases sexual appetite, combats stress, heart aches, obesity and asthma, different forms of allergies, hypertension, liver and kidney diseases. Its beneficial effects also extends to other domains such as the maintenance of the skin and hair. Situations in which the effect of quail eggs have proven effective include: sexual impotence, bronchi asthma, allergic rhinitis conjunctivitis, rashes, cough, sinusitis, tonsillitis, eczema, ulcer, stress and physical fatigue, arterios-clerosis, diabetes , hypertension, pre-vention of baldness, osteoporosis, spasmophilia, goitre. 

The use of quail eggs for its therapeutic properties has not begun in this age. Early Egyptian and Chinese civilisations used it to treat asthma and sexual impotence. These therapeutic properties were redisco-vered in France by Dr JC Truffier (1967) who used it successfully in the treatment of impotence and allergies. In summary the properties of quail eggs include: stimulants, aphrodisiacs, anti allergies, anti inflammatory, hypo-cholester remnants, anti diabetics and antihypertensive. 

TREATMENT DOSE WITH QUAIL EGGS 

The beneficial effects of quail eggs have been proven (see details and mode of administration in the table below)
In children :
- growth stimulation and improved metabolism (100egg)
- reactivate the nerves and central nervous system (120egg)
The consumption of quail eggs is recommended for children (cooked or raw) for their physical and mental balance. It improves the IQ (intelligent quotient)

In the elderly :
- it renews the state of health and brings the body to equilibrium, combats the degenerative process and rejuvenates the body (240 eggs).
- revives memory and protects nerve cells (120 eggs)
- improves sexual potence (120 eggs)
- reinforces organs weakened by physical work or stress (240 eggs)
- fortify the body (240 eggs)
Quail eggs are strongly recom-mended for the elderly for its regenerative effects. It can calm down and cure many diseases attributed to old age, deficiency or excess nutrients in the body.

Treatment of heart diseases :
- Improves the functioning of the heart in the case of coronary sclerosis (240 eggs)
Treatment of allergies :
- Asthma 240 eggs
- Skin rash 120 eggs
- Eczema conjontivities 120 eggs 
- Allergic rhinitis (240 eggs)

Treatment of gastro intestinal tract disorders :
- Gastric ulcers 240eggs 
- Poor digestion 120 eggs 
- Excess secretions of stomach acids (120eggs)

Treatment of liver diseases :
(240 œufs)
Treatment of renal diseases : 
(240 œufs)
Treatment of circulatory diseases :
- anaemia (240 eggs)
- arterial hypertension 240 eggs

Treatment of metabolic diseases :
- gouts (240 eggs) 
- obesity (240 eggs)
- diabetes (240 eggs)
Treatment of nervous diseases :
- neurasthenics (240 eggs)
- nervous state (240 eggs) 

Pregnancy and breast feeding :
The consumption of quail eggs fortifies the woman’s body during pre and post natal periods as well as after surgery and radiotherapy (240 eggs). It also has beneficial effects on the foetus (physical and mental balance) and for the mother after delivery (physical rehabilitation and rejuvenation of cells). Quail eggs also improve the quality of breast milk. In the same light the consumption of quail eggs by HIV AIDS patients improves CD4 (240). TO ORDER FOR THIS PRODUCT CALL  +2348068808564

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QUAIL EGGS

Many people do not realize it, but quail eggs offer significant health benefits. In fact, there are 5 main ones to be exact. It might sound pretty weird to eat one of these eggs, but once you learn what types of health benefits they offer, you might not feel quite so skeptical.

As you are reading this, you are probably wondering, "Where in the world would I find a quail egg and who thought to eat something like this in the first place?"

Well, chicken eggs have always been consumed for food, and in recent decades, scientists have discovered how nutritious these are. It was only a matter of time before people started to become curious about other eggs as well.

Many people that are eating quail eggs are actually growing their own in their backyard. It is not hard to do, and you can find plenty of DIY tutorials on the web that will teach you how to build your own quail pen. Many quail keepers state that once you have built the pen, it takes only 10 - 30 minutes a day to maintain it and gather the eggs you are going to eat for that day.

What are the 5 Main Benefits of Quail Eggs?

1. They Have Measurable Nutritional Value

These little eggs are jam-packed with vitamins and minerals. Quail eggs provide significant all around health benefits by supplementing your calcium. They are also chock full of HDL cholesterol (the good cholesterol) instead of LDL (the bad kind.).

They are made up of approximately 13% protein, about 2% more than chicken eggs. They also contain significant amounts of Vitamin A and B2. In fact, it is recommended that you do not consume excess vitamin A if you consume more than 10 quail eggs each day because you can overdose on vitamin A.

2. Consuming Quail Eggs Can Affect a Variety of Body Systems in a Positive Way!

There are many things that quail eggs can do for your body. Some of these things include, providing your body with easily assimilated calcium, boosting your immunity and your calcium, and increasing your hemoglobin levels.

Patients that suffer from asthma and tuberculosis have also found relief from quail eggs. They naturally contain ovomucoid protein which is the kind of protein that you find in antiallery medications. They also contain more calcium and phosphorous than regular eggs as well.

In addition, they help to stimulate sexual prowess by feeding the prostate gland with the substances it needs like proteins, phosphorus, and vitamins. They can help to restore the sexual potency of your youth. Many people are taking questionable drugs and strange herbs from other countries that they know nothing about in order to achieve this, with quail eggs, you can grow your own nutritious medication, and know exactly where ingredients are coming from.

3. They Cleanse and Restore Your Body

Quail eggs are good at removing heavy metals from your body, and taking toxins out of your blood. They also rid your body of liver stones, bladder stones and kidney stones.

4. Quail Eggs Will Not Cause Allergic Reactions

In addition to being basically hypoallergenic, these eggs also do not cause diatheses. In fact, most people use them to fight allergy symptoms. The ovomucoid protein is what does this. Ovomucoid protein is the main ingredient that you will find in many anti-allergy drugs, so you can get it straight from nature with quail eggs. Consistent quail egg consumption can help you to have a strong immune system, make your skin look much better and you will have better overall health. Because your body is cleansed from the inside, you will look radiant on the outside.

5. They Help Your Body to Heal After Trauma

Experts believe that quail eggs can help to speed up recuperation after you have suffered a blood stroke and they can also help to keep your heart muscles strong.
Some patients experienced the healing of ulcers and gastritis after taking quail eggs and some experts believe that the eggs can help to prevent cancer growth and treat diabetes.

The interesting thing about these eggs is that you can eat them raw. There is no risk of salmonella because the quail's body temperature is much higher than that of a chicken. In addition, they cannot become contaminated and infected because they contain a substance called lysozyme. Lysozyme kills bacteria. Many experts recommend that you consume the eggs raw, or boil them briefly for less than 30 seconds so that the yolk remains raw. Sometimes heat from cooking can destroy valuable nutrition.

Since they are so little, you will eat many more of these than regular eggs. You should not eat more than 20 a day, however. Also, if you are eating over 5 quail eggs per day, then you need to cut back on other vitamin A rich foods like carrots and fish oil. Most people eat 3-5 eggs with breakfast daily.

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QUAIL EGG

Quail egg is considered as a 'dietetic egg',since it contain more of HDL,the good cholestrol,6 times more B1,15 times more B2,contain a good amount of complete proteins and iron.The chicken egg is 5times larger than quail egg,but it contain 5times more phosphorous,7.5 times more iron,and a good amount of vitaminA,E nad B-complex and micronutrients like pottassium and phosphorous(anti allergic factor).

TREATEMENT WITH QUAIL EGG.

Like any other medicine,the effect observed after 3 months of administration.In children about 100 eggs;3eggs per day or adults can take about 120 eggs,3 eggs per day.According to Fazil Orhan  and his team (2002)

The beneficial effects of quail eggs have been proven
In children :
- growth stimulation and improved metabolism (100egg)
- reactivate the nerves and central nervous system (120egg)
The consumption of quail eggs is recommended for children (cooked or raw) for their physical and mental balance. It improves the IQ (intelligent quotient
In the elderly :
- it renews the state of health and brings the body to equilibrium, combats the degenerative process and rejuvenates the body (240 eggs).
- revives memory and protects nerve cells (120 eggs)
- improves sexual potence (120 eggs)
- reinforces organs weakened by physical work or stress (240 eggs)
- fortify the body (240 eggs)
Quail eggs are strongly recom-mended for the elderly for its regenerative effects. It can calm down and cure many diseases attributed to old age, deficiency or excess nutrients in the body.

Treatment of heart diseases :
- Improves the functioning of the heart in the case of coronary sclerosis (240 eggs)
Treatment of allergies :
- Asthma 240 eggs
- Skin rash 120 eggs
- Eczema conjontivities 120 eggs
- Allergic rhinitis (240 eggs)

Treatment of gastro intestinal tract disorders :
- Gastric ulcers 240eggs
- Poor digestion 120 eggs
- Excess secretions of stomach acids (120eggs)

Treatment of liver diseases :
(240 œufs)
Treatment of renal diseases :
(240 œufs)
Treatment of circulatory diseases :
- anaemia (240 eggs)
- arterial hypertension 240 eggs

Treatment of metabolic diseases :
- gouts (240 eggs)
- obesity (240 eggs)
- diabetes (240 eggs)
Treatment of nervous diseases :
- neurasthenics (240 eggs)
- nervous state (240 eggs)

Pregnancy and breast feeding :
The consumption of quail eggs fortifies the woman’s body during pre and post natal periods as well as after surgery and radiotherapy (240 eggs). It also has beneficial effects on the foetus (physical and mental balance) and for the mother after delivery (physical rehabilitation and rejuvenation of cells). Quail eggs also improve the quality of breast milk. In the same light the consumption of quail eggs by HIV AIDS patients improves CD4 (240).

TO ODER FOR GOOD QUAIL EGGS CONTACT US +2348068808564

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cash nut

Dear Sir / Madam,

We can supply / Export High & Good Quality CASHEW NUTS from Nigeria

We are Traders / Indenting Agents / Exporters.

We supply all grades at most competitive prices.

Kindly contact us with all your requirements.

Regards,
For ASPRA International
Mr. okugbeni
President
Mob: +2348068808564
Skype: godwin.okugbeni
Email:bitterkola70@gmail.com

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39 Amazing Benefits And Uses Of Banana For Skin, Hair And Health

Ripe, rich and delicious – bananas are one of most popular fruits that are easily available all year round . However, there are some weight watchers who will raise their eyebrows if they are asked to include it in their diet. They will soon know why this awesome fruit deserves to be loved and eaten.

Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana helps in keeping your body in good health and great shape, application of this fruit on your hair and skin will help you to keep them in great condition.

                                             

                    

First let us look at the nutritional value of Banana

Nutritional Value Of Banana:

• Natural sugars: glucose, fructose and sucrose,
• Vitamins and minerals:  vitamin B6, vitamin C, Vitamin A, potassium, dietary fibre, biotin, carbohydrates, magnesium, riboflavin and manganese.

Here is a more detailed nutritive value table:

Principle	Nutrient Value	Percentage of RDA
Energy	90 Kcal	4.5%
Carbohydrates	22.84 g	18%
Protein	1.09g	2%
Total Fat	0.33 g	1%
Dietary Fiber	2.60 g	7%
Vitamins
Folates	20 µg	5%
Niacin	0.665 mg	4%
Pantothenic acid	0.334 mg	7%
Pyridoxine	0.367 mg	28%
Riboflavin	0.073 mg	5%
Thiamin	0.031 mg	2%
Vitamin A	64 IU	2%
Vitamin C	8.7 mg	15%
Vitamin E	0.10 mg	1%
Vitamin K	0.5 µg	1%
Electrolytes
Sodium	1 mg	0%
Potassium	358 mg	8%
Minerals
Calcium	5 mg	0.5%
Copper	0.078 mg	8%
Iron	0.26 mg	2%
Magnesium	27 mg	7%
Manganese	0.270 mg	13%
Phosphorus	22 mg	3%
Selenium	1.0 µg	2%
Zinc	0.15 mg	1%
Phyto-nutrients
Carotene-α	25 µg	–
Carotene-ß	26 µg	–
Lutein-zeaxanthin	22 µg	–

Health Benefits of Banana:

Now let’s take a quick look at the banana health benefits:

1. Gives instant surge of energy:

It does this by converting the natural sugars into instant energy and this is one of the reasons sportsmen consume it during intervals.  Bananas are an excellent breakfast for kids and adults as it provides required energy throughout the day. This probably the most popular health benefit of banana.

2. Helps keep blood pressure under control:

Research indicates that potassium keeps blood pressure under control and improved consumption of calcium, potassium and magnesium can also help decrease high blood pressure. Bananas are rich in potassium, calcium & magnesium, so it is a healthy option for keeping blood pressure in check.

3. Helps lower cholesterol:

It is said that Pectin which is a soluble fibre in banana helps to lower Cholesterol levels.  According to researchers, fibres that are water soluble such as pectin, psyllium, beta-glucan etc., lower the LDL Cholesterol without disturbing the HDL cholesterol.

11. Helps in controlling diarrhoea:

Raw bananas are astringent in nature and are effective in treatment for diarrhoea.  They also regulate fluid balance.

12. Relieve from constipation:

Pectin found in Bananas, help to alleviate constipation and improves bowel function.

13. Helps in curing piles:

Since bananas help regulate bowel movement they help cure piles.

14. Helps regulating anaemia:

Bananas are good for Anaemic patients as they contain high levels of iron which help regulate the haemoglobin levels in the body.

15. Helps alleviating heartburn:

The antacid substance in banana gives immense relief from heartburn

16. Prevents allergies:

The presence of benign amino acids in banana helps combat allergies.

17. Helps withdrawing smoking urge:

Vitamins B6 and B12 along with magnesium and Potassium in Bananas helps recover from nicotine addiction

18. Helps recovering from hangover:

Bananas when blended with honey and yoghurt cures hangover.

19. Enhance weight gain:

The combination of milk and bananas enhances weight gain.  Bananas provide the body with necessary natural sugars and milk provides protein.

20. Bananas benefits for weight loss:

Bananas contain loads of fibre and low amounts of fat and they are also easily digestible. A banana of 100 grams contains approx. 90 calories.  And taking into consideration all its benefits it will not hurt including it into your diet. So dear weight watchers don’t eliminate banana from your diet completely.

21. Prevents insomnia:

Bananas are rich in amino acids known as Tryptophan.  This substance triggers production of melatonin (sleep hormone) which induces sleep.  Eating banana a few hours before bedtime ensures a peaceful night’s sleep.

22. Reduces inflammation due to mosquito bites:

Itching and swelling caused by mosquito bites can be reduced by rubbing the inside of a banana on it.

23. Other benefits of bananas:

• Bananas curbs morning sickness.  Snacking on bananas at regular intervals helps preventing it.
• Vitamin B6, serotonin, tryptophan, dopamine, etc., in bananas help combat symptoms of PMS, erratic mood swings, and depression.

Skin Benefits Of Banana:

Banana fruit has nutrients that are essential for the skin. They contain significant amounts of vitamin C and B6 which plays vital role in maintaining the integrity and elasticity of the skin.
In addition, the large amount of antioxidants and manganese present in banana protect the body from damage caused by oxygen free radicals which lead to premature aging of the skin.

So a major benefit from banana is younger looking skin. Banana has about 75 per cent water by weight. Thus banana helps hydrate your skin and prevents it from drying and peeling.
Here are some benefits of banana for skin care:

24. Natural moisturiser:

Banana is a great natural moisturiser for your skin. The Vitamin A present in banana restores the lost moisture and repairs the damaged, dull and dry skin. To instantly moisturise dry and dull skin, mash a ripe banana and apply it on your face. Avoid contact with eyes. Leave it on your skin for 20-25 minutes and then wash it away with lukewarm water. You will instantly have soft and supple skin.If you have extremely dry and flaky skin, you can also add honey to this face mask.This banana and honey mask also helps in getting rid of skin pigmentation.

Another easy face mask to get moisturised skin is to mash half a ripe banana and mix it with 1 tbsp. yogurt and 1 tsp. Vitamin E oil. Apply it generously on a clean face and wash it away after 30 minutes.

25. Glowing skin:

Banana contains generous amount of Vitamin C that helps in maintaining the natural and youthful glow of the skin.

Here are some banana face masks that you can use to get that natural glow back on your face.

• Mash half a ripe banana and mix it with 1 tbsp. of sandalwood powder/paste and ½ tsp. of honey. Let it stay on your skin for 20-25 minutes and wash it with lukewarm water. This face mask is beneficial for oily skin as sandalwood helps in cleaning excess sebum and oil from the skin while banana keeps it moisturised.

• Mash one ripe banana and mix it with lemon juice form one lemon (approximately 2-3 tbsp.). Leave it on for 25 minutes. This mask is full of vitamin C which will get rid of dullness and help in reduction of spots and blemishes.
• Banana is full of anti-oxidants; mixed with a few ingredients, it not only helps to get rid of dead skin but also leaves it feeling rejuvenated.
  Here are some banana based scrubs that you make using ingredients available in your kitchen
  • Take mashed banana and 1 tbsp. of sugar and mix them well. Apply it on your skin and rub it in circular motions. Banana will moisturise the dry skin while sugar granules will get rid of the dead skin.
  • Mash a ripe banana; add 2-3 tablespoons of oats, 1 tablespoon of honey and 1 tablespoon milk. Apply it on your face and leave it 5 minutes, then slowly rub it on your skin. Wash with cold water. In case you have extremely dry skin, you can substitute milk with fresh cream.
  • Take half a ripe banana, 1 tbsp. coconut milk, 2 tbsp. uncooked rice, blend everything together to get a thick paste. Gently massage your face with this paste and wash with cold water afterwards.
  • To make a body scrub, mash 2 bananas with 4-5 strawberries using a blender. Mix 3 tablespoons of sugar and use it as a body scrub when you take a bath. 

  • 27. Anti-ageing:

    Nutrients in banana helps in fighting wrinkles and keeps the skin youthful. For an anti-aging facial mask loaded with vitamins A and E, mash together an avocado and a banana. Leave on skin for 25 minutes and rinse. Skin will be soft and youthful. The vitamins E in avocados combined with the nutrients in bananas fight free radicals and repair damage.
    Another simple face mask to fight effect of ageing is to mash 1/4 banana until very creamy and add one teaspoon of rose water. Apply it on face and neck and wash it off after half an hour.
    [Read:Benefits Of Banana Juice]

    28. Foot care:

    The moisturizing property of banana can be used to get rid of cracked heels. All you need to do is mash the pulp of two ripe bananas and apply this pulp on clean, dry feet. Leave it on for 10 minutes and rinse the feet clean. The banana pulp will penetrate deep into dry, cracked skin to create soft and supple feet.

  • 29. Goodbye puffy eyes:

    Mash half a banana and apply generously around the puffy eyes. Let it sit for 15-20 minutes and then rinsing with cool water. The puffiness will vanish instantly. The potassium rich banana draws out excess fluid from under my skin and reduces the swelling immediately.
    You can also apply the banana peels instead of mashed banana. This tip can also be used whenever you apply any face pack and think about putting cucumber slices on your eyes. 

  • Hair Benefits Of Banana:

    Banana is rich in potassium, natural oils, carbohydrates and vitamins which help in softening the hair and protects the hair’s natural elasticity preventing split ends and breakage. Banana creates manageability, shine, growth and controls dandruff. Just like a banana facial mask enhances the glow of your face immediately, the following banana hair masks will also improve your hair dramatically. Here are some of the banana for hair benefits.

    30. Pack For Soft Hair:

    Mix ripe banana with avocado and add coconut milk to the mixture. Apply it on your hair and wait for 15-20 minutes. The pack conditions damaged hair and makes the hair soft. Instead of avocado, you can also make the same mask by adding cocoa. Presence of cocoa helps in bringing out the natural colour of the hair.

    31. Pack For Shine And Health:

    Peel a banana and add 1/4 cup of olive oil and one egg white and put in a blender. Puree for a couple of minutes. Let it stay on your hair for 15 minutes followed by hair wash with your favourite shampoo and conditioner. 

  • 33. Pack For Dry Hair:

    Just like the way honey and banana face pack nourishes your dry skin, the same works great for your dry hair as well, mix three spoons of honey with ripe banana and apply it on your hair while it is still wet. Let the hair pack sit for 15-20 minutes followed by the usual hair wash.

    34. Pack For Dry And Damaged Hair:

    Another simple yet effective hair mask to repair dry and damaged hair is to make banana pulp with a few drops of almond oil. Leave it for 10-15 minutes. The vitamin A and C present in banana along with Vitamin E of the almond oil leave your hair silky and shiny not to mention extremely moisturized and soft.
  • While applying any of the above hair masks, it is essential keep two things in mind so that you don’t end up with chunks of banana in your hair post hair wash. First, whenever you use banana for hair mask, make sure it is in pulp form and there are no chunks. Just to be sure, blend all the contents of the hair mask.
    Secondly, never let these hair masks dry on your hair completely. The hair mask should still be wet when you wash your hair so that you can easily get rid of the banana which otherwise tends to stick. You might feel that your hair a little stiff when they are drying but once they dry completely; you will be able to see the results.

    Benefits Of Banana Peel for Skin:

    Banana is a very popular natural element when it comes to beauty as it is not just the fruit that you can use but the peel itself is full of anti-oxidants and can be used for a lot of home remedies. 

  • 5. Pack For Acne:

    To treat acne with banana peel, cut a small piece of the peel. Rub the inside of the peel gently over the acne affected area. Rub for about 5 minutes or until the inside of the peel gets brown. Clean the skin around with lukewarm water but let the banana dry out on the affected area to do. Repeat this at least 3 times a day and the acne and pimples will subside within a week.

    36. Treating Itchy Skin:

    If you suffer from itchy and swollen skin, just rub the banana peel on the effective area and you will feel the itching and swelling subside.

    37. Pack For Wrinkles:

    Banana peel can also be used to get rid of wrinkles. Apply fresh peel on the affected area for 15 minutes every day and there will be noticeable change in a few weeks.
    [Read:Benefits Of Capers]

    38. Pack For Treating Warts And Psoriasis:

    Banana peel is also helpful to treat warts and psoriasis. Just apply the banana peel on the affected area and rub it for 10-12 minutes twice every day. The results might take time to show but this definitely works much better than artificial creams and treatments for these skin problems.

    39. Bananas and Beauty Sleep:

    We all know how essential a good night sleep is for maintaining the health of your skin and hair. Melatonin is the sleep inducing hormone in the human body and Tryptophan is an amino-acid that is necessary for the production of this sleep hormone.
    Bananas not only contain large amounts of tryptophan and serotonin but also have very high carbohydrate content. This helps the brain to utilize tryptophan and serotonin to produce the sleep hormone. Eating banana few hours before going to bed will help you in getting that essential beauty sleep and thus a refreshed and healthy skin.
    As you can see for yourself, banana has a lot of beauty benefits, especially when it comes to skin and hair. It is full of nutrients that help in keeping you healthy, not to mention how affordable and easily available it is everywhere and round the year. So make it a part of your daily diet and beauty routine and you will not only save some money but will also get beautiful skin and hair without exposing them to unwanted chemicals. So what are you waiting for

       

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Firstly, the method to make ginger juice:

Peel and slice Ginger into small cubes. Add some water and place them in a mixer grinder. After grinding, take it out and strain the juice in order to get rid of all the lumps and the ginger juice is ready. If it’s difficult for you to drink it, then you can add a little sugar and viola the ginger juice is done.

Ginger Juice Benefits:

1. Anti Inflammatory:

One of the most effective uses of ginger is that it acts as an anti-inflammatory agent that helps reduce joint inflammations. A study shows that people who consume ginger juice have less pain and other inflammatory diseases as it contains antioxidants which help to increase the flow of fresh blood by removing harmful impurities in the body.

[ Read: Benefits Of Red Wine ]

2. Prevents Cancer:

Ginger acts excellently for preventing cancer and also killing the cancer causing cells. In a study, it was found that ginger slows down the growth of breast cancer cells.

3. Blood Pressure:

Ginger acts as a blood thinner and reduces blood pressure in people instantly. You can have ginger juice with a few drops of honey in order to make it tasty.

4. Reduce Pain:

Ginger helps prevent all kinds of aches such as tooth ache and it also helps cure migraines that are becoming more common each passing day. As ginger acts as an anti-inflammatory agent, it does not allow blood vessels to get inflamed and thus it helps increase the flow of blood to the body and cures the pain.

[ Read: Benefits Of Custard Apples ]

5. Digestion:

Ginger acts as an active agent for digestion. Ginger juice helps relive from various digestive issues. It speeds up the movement of food from the stomach to the small intestines. By consuming ginger, one can be less prone to getting stomach pains or any other digestive problems. It clears the stomach of all impurities thereby helping the people who suffer from motion sickness.

Ginger helps cure arthritis as it acts as an anti-inflammatory agent that helps reduce swelling and inflammation in people suffering from thyroid or arthritis

7. Lowers Cholesterol:

Ginger is a great agent for reducing cholesterol as it as it helps remove the blockages in the flow of blood vessels which could lead to heart attacks.

8. Cold:

Ginger is one of the oldest cures for cold, nausea and flue as it has anti-viral and anti fungal properties. It cures cold and provides instant relief and also kills the bacteria that causes cold and ensures that it doesn’t return.

[ Read: Benefits of Papaya Juice ]

9. Ginger juice for hair care:

If you want to have long and shiny hair, you should consume ginger juice regularly. It can also be applied on the scalp for good results. Just make sure that when you are applying it to your scalp, the consistency of water should be less. Ginger acts as a good conditioner to your hair; it also helps to reduce dandruff and speeds up hair growth. When ginger juice is applied to your hair, it creates irritation on your scalp which stimulates the flow of blood.

10. Acne:

Ginger juice when consumed helps reduce acne or pimples and it also prevents occurrence of acne in the future as it acts as an anti-inflammatory agent.

Now that you know the benefits of Ginger juice, try to include it in the ways mentioned above in your skin and hair care routine.

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