HONEY

1. Burns

In some studies, using honey as a salve for burns has proven very effective. In one clinical trial, burn victims treated with honey saw swelling subside earlier, a better control of infection, and faster overall healing.

2. Memory

Some say that honey can improve both short- and long-term memory, especially in menopausal and postmenopausal women. In one study, postmenopausal women who were given honey treatments for several weeks saw as much improvement in their immediate memory as women given hormone therapy.

3. Herpes

Honey has proven to be an effective topical treatment for both oral and genital herpes. Research conducted in Dubai shows that honey can heal these lesions just as quickly as ointments you find at a pharmacy, and was even better at reducing itchiness.

4. Diabetes

Honey has a lower glycemic index than sugar—which means that it won’t spike blood sugar levels the way sugar will. Honey also has a sweeter taste than sugar, and may help you use less sweetener on your foods. This can make honey a better option than sugar. In one experiment, researchers found that swapping honey for pure sugar is an effective way to keep blood sugar levels ste