Ten Advantages of Honey Over Other Sugars:

Honey is believed to be the first natural sweetener used. There are records of its use by cave dwellers.  But honey is a sweetener with a difference; it is the only one that offers us life-giving qualities. Honey is a predigested sweetener so it metabolizes in the body differently than processed sweeteners and sugars. It also contains the ingredients necessary to build – or rebuild – a human body. Our bodies require vitamins and minerals for health to be maintained. Most of the foods we have become addicted to are devoid of those nutrients, but honey has many of the vitamins and minerals our bodies require and in the exact amount that our bodies need for optimum health.

Ten Advantages of Honey Over Other Sugars:

1. Non-irritating to the lining of the digestive tract.
2. Easily and rapidly assimilated.
3. Quickly furnishes the demand for energy.
4. It enables athletes and others who expend energy heavily to recuperate quickly from exhaustion.
5. Of all sugars, it is best handled by the kidneys.
6. It has a natural and gentle laxative effect.
7. It has a sedative value that quiets the body.
8. It is easily obtainable.
9. It is inexpensive.
10. It has medicinal values: it soothes the stomach, relieves a cough, and reduces arthritis pain.