Health Benefits of Garcinia Kola 

 

 Weight loss appears to be the main use for Garcinia Kola, although there are so many benefits of Garcinia kola. Although the exact process is not known, studies have concluded that Garcinia kola can help increase weight loss by acting as a

 

Weight loss is the primary benefit that most people seem to use Garcinia kola but it is far from the only benefit. Some of the other benefits of Garcinia kola include:
Improved Lung Function: Garcinia kola is often used to treat chest colds but research has shown it can benefit the lungs even further. A 2008 study found that Garcinia kola dramatically improved respiratory function after four weeks of use. According to researchers, Garcinia kola works to dilate the alveolar ducts and sacs by improving the strength of lung tissue.
Reduced Eye Pressure: A 2010 study found that Garcinia kola could dramatically reduce eye pressure, which is commonly a symptom of glaucoma. The study found that Garcinia kola could significantly reduce eye pressure when applied twice per day.
Arthritis Treatment: A 2008 study found that the antioxidant and anti-inflammatory properties of Garcinia kola could significantly reduce joint inflammation and pain. It is believed that bitter kola could alleviate these symptoms by eliminating the cause of arthritis, which is fluid buildup and inflammation.