1. Peppermint Leaf
Peppermint leaves, probably the most rated and favorite herb among pregnant women across the globe. The powerful fragrance of peppermint can make you feel better instantly. So how to take the best out of peppermint leaves?- Many women suffer from morning sickness in the first trimester of their pregnancies. Peppermint is considered as the instant cure to feel better during this symptom. After waking up, put some peppermint leaver in your mouth before brushing teeth.
- To get rid of bad breath (which may cause you to feel nauseous) before or after meal, chew some peppermint leaves.
- Replace your milk tea habit with a refreshing cup of peppermint tea.
- If you use mouthwash regularly, you can replace chemical mouthwash with peppermint. Just boil a few peppermint leaves in water. Take some warm flavored water and gargle properly.
- Peppermint lemonade can make you feel refreshed instantly during pregnancy. It also works as a mood booster and reduces nausea problems.
2. Ginger
There is no other herb exists in this world which can replace the flavor and immense benefits of ginger. During pregnancy, it works like a medicine for many women.- Have you tried keeping ginger candies in your purse before? If no, then keep few candies in your purse from today. Whenever you feel a bit nauseous, suck a ginger candy to feel better instantly.
- Sticking to the same tea every morning, can bring monotonous taste. Bring some twist in your breakfast by including ginger tea.
- The flavor and taste of ginger can work as an instant mood booster too. Have some grated ginger whenever you feel low.
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