The following are 10 simple ways to use honey in your food and on your skin:

Honey is the only food on the planet that will not spoil or rot. It will do
what some call turning to sugar. In reality honey is always honey..
However, when left in a cool dark place for a long time it will do what I
rather call “crystallizing”.   When this happens I loosen the lid, boil
some water, and sit the honey container in the hot water, turn off the heat
and let it liquefy. It is then as good as it ever was.
Never boil honey or put it in a microwave.
To do so will kill the enzymes in the honey.
Cinnamon and Honey
Bet the drug companies won’t like this one getting around.  Facts on Honey
and Cinnamon:  It is found that a mixture of honey and Cinnamon cures most
diseases. Honey is produced in most of the countries of the world.
Scientists of today also accept honey as a ‘Ram Ban’ (very effective)
medicine for all kinds of diseases.  Honey can be used without any side
effects for any kind of diseases.
Today’s science says that even though honey is sweet, if taken in the
right dosage as a medicine, it does not harm diabetic patients.   Weekly
World News, a magazine in Canada , in its issue dated 17 January,1995 has
given the following list of diseases that can be cured by honey and cinnamon
as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly
and jam, and eat it regularly for breakfast. It reduces the cholesterol in
the arteries and saves the patient from heart attack. Also, those who have
already had an attack, if they do this process daily, they are kept miles
away from the next attack. Regular use of the above process relieves loss of
breath and strengthens the heart beat. In  America  and Canada  , various
nursing homes have treated patients successfully and have found that as you
age, the arteries and veins lose their flexibility and get clogged; honey
and cinnamon revitalize the arteries and veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water
with two spoons of honey and one small teaspoon of cinnamon powder. If taken
regularly even chronic arthritis can be cured. In a recent research
conducted at the Copenhagen University, it was found that when the doctors
treated their patients with a mixture of one tablespoon Honey and half
teaspoon Cinnamon powder before breakfast, they found that within a week,
out of the 200 people so treated, practically 73 patients were totally
relieved of pain, and within a month, mostly all the patients who could not
walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass
of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in
16 ounces of tea water, given to a cholesterol patient, was found to reduce
the level of cholesterol in the blood by 10 percent within two
hours.   As mentioned for arthritic patients, if taken three times a day,
any chronic cholesterol is cured.. According to information received in the
said Journal, pure honey taken with food daily relieves complaints of
cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon
lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This
process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach
ulcers from the root.
GAS:
According to the studies done in  India  and  Japan  , it is revealed that
if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and
protects the body from bacteria and viral attacks. Scientists have found
that honey has various vitamins and iron in large amounts. Constant use of
Honey strengthens the white blood corpuscles to fight bacterial and viral
diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food
relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in  Spain  has proved that honey contains a natural ‘
Ingredient’ which kills the influenza germs and saves the patient from flu..
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the
ravages of old age. Take four spoons of honey, one spoon of cinnamon powder,
and three cups of water and boil to make like tea. Drink 1/4 cup, three to
four times a day. It keeps the skin fresh and soft and arrests old age. Life
spans also increase and even a 100 year old, starts performing the chores of
a 20-year-old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning
with warm water. If done daily for two weeks, it removes pimples from the
root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts
cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and
at night before sleeping, drink honey and cinnamon powder boiled in one cup
of water… If taken regularly, it reduces the weight of even the most obese
person. Also, drinking this mixture regularly does not allow the fat to
accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in  Japan  and  Australia  has revealed that advanced cancer
of the stomach and bones have been cured successfully. Patients suffering
from these kinds of cancer should daily take one tablespoon of honey with
one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful
rather than being detrimental to the strength of the body. Senior citizens,
who take honey and cinnamon powder in equal parts, are more alert and
flexible. Dr. Milton, who has done research, says that a half tablespoon of
honey taken in a glass of water and sprinkled with cinnamon powder, taken
daily after brushing and in the afternoon at about 3:00 P.M.
when the vitality of the body starts to decrease, increases the vitality of
the body within a week.
BAD BREATH:
People of  South America , first thing in the morning, gargle with one
teaspoon of honey and cinnamon powder mixed in hot water, so their breath
stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts
restores hearing. Remember when we were kids? We had toast with real butter
and cinnamon sprinkled on it!
You might want to share this information with a friend, kinfolks and loved
ones. Everyone needs healthy help information ~ what they do with it is up
to them ~ share with your email buddies!!!!!
TO oder for good honey contact us +2348068808564