Quail eggs - this is valuable dietary product , The benefits of
which are known in antiquity. Despite its tiny size, these eggs and
tasty, and nutritious at the same time. And most importantly for their
dignity that they do not cause side effects, even those people who are
chicken eggs is strictly prohibited. Rejuvenate quail egg can be as a
child and an elderly person because they have no contraindications to eat, and yet, unlike the chicken, they no cholesterol 11,111,123. .
Weight
quail egg is only about 10 grams, but it contains a large number of
biologically active substances. [b] The high content of vitamins
11,111,123. Group B improves the work of the human nervous system. With
phosphorus, potassium, iron and improves memory. In addition, quail eggs
contribute to the development of mental abilities of children. In
comparison with chicken egg, in one gram of quail found in 2,5 times
more vitamin A, almost 3 times - Vitamin B1 and 2 and a half times - B2.
The level of phosphorus, potassium and iron are also several times
higher.
Experts advise to include raw quail eggs in the diet of
the sick and weak children. For example, in Japanese quail eggs are
widely used in baby food. They have a positive impact on children,
stunted. Meanwhile, the special value of the miracle-egg lies in the
fact that they were 11,111,122. capable 11,111,123. positive [b] affect
reproductive function human body.
Another advantage of quail eggs is their long-term storage .
At room temperature they are stored for a month, and in a refrigerator -
up to 60 days. In food, these valuable eggs can be used in any form: as
raw and boiled, fried, baked and pickled (as you wish). They are used
for making mayonnaise, scrambled eggs, fried eggs, salads, etc. Most
useful quail eggs are still raw (for half an hour before a meal, washed
down with water or juice). If this option is you do not like, you can
add them to cereal, mashed potatoes or soup.
How much can you eat at a time?
Despite
the unequivocal benefit of quail eggs, yet they should not be abused.
Depending on your age, weight, body weight, etc., need to remember the
wisdom in the use of eggs. According to nutritionists, a child from 1
year to 3 years there should be no more than two eggs a day. From 3 to
10 years are allowed 3 eggs, up to 18 years - 4 pieces. People 50 years
of age can eat 5-6, and those who are over fifty, it is better to limit
by 4.
And finally, my friends, I want to share 11,111,122. simple and useful recipe for salad with quail eggs [/b] .
We need:
10-12 quail eggs,
2 boiled potatoes,
100 g of sausage, ham or smoked chicken,
2 pickled cucumbers (medium size)
Bank of canned green peas,
salt - to taste
dill, parsley, cilantro, etc. (Any greens)
packet of mayonnaise (preferably at quail eggs, but generally amiss either) or
cup
sour cream. Suitable for both the one and another (on an amateur). My
husband does not eat sour cream, so I only use mayo. It turns out
delicious!
Cooking:
1. Eggs, potatoes, ham, cucumbers cut into small cubes.
2. Add the green peas.
3. We repair mayonnaise or sour cream.
4. Top of salad and sprinkle with herbs and grated cheese.
Facilitating the digestion of dietary fat:
The liver is an annex of the digestive gland and fulfills important functions for our health, such as that involved in the metabolic process, helps to detoxify the body (accumulated toxins are removed), fights infections and stops bleeding and produces gall channels that direct liver gall bladder, where it is sent, when appropriate, to the common bile duct channel (main excretory duct of the pancreas) in the intestine (duodenum) and helps to ease digestion of dietary fat due to bile acids.
Avoid alcohol, chips and fried food:
Due to the particular importance of this organ, liver disease should be treated very seriously, even if it has a great power of regeneration. To avoid any difficult problems, analysis should be made periodically, especially after the age of 35 years. People who are consuming alcohol should maintain special care for their liver, because alcohol can affect a lot “the central laboratory of the body”.
Over-satiety sensation, heartburn, belching and constipation:
The term “lazy liver” does not mean a disease in itself, but is actually an accumulation of symptoms, not very serious, that can give feelings of discomfort. Thus, after a hearty meal, over-satiety feelings, heartburn, belching and constipation can occur. These conditions are caused by the fact that liver stays relaxed when in “idle” mode. After he removes toxins and keeps only the useful ingredients for the body, it can then ensure optimum performance. Especially in the context of stress, fatigue, diet full of fats and alcohol, the liver will most likely suffer.
Hepatitis – A real danger:
In the case of hepatitis, a liver disease, among the main causes are included infections with viruses by consuming infected water or food, or poor hygiene, unsafe sex with an infected partner or unsterilized medical instruments. Symptoms may include loss of appetite, yellow eyes, persistent pain in the right side of the abdomen, not tolerating fats, vomiting, feces are dark and urine is dark yellow. There may be complications such as hepatic coma or fainting. It is vital that this disease to be kept under strict medical supervision.
Include asparagus, artichokes and chicory in your menu on a daily basis:
These plants are very useful for liver pain. Bitter herbs are a true balm for the liver and should take priority over your daily food. Artichokes, chicory, asparagus should be eaten daily. Also useful are celery, cabbage, lettuce, parsley, beetroot, black radish, apples, plums and grapes. They have hepatoprotective properties, and stimulates liver function and its regenerating process.
You can also opt for fresh juices of raw fruits and vegetables for up to one liter per day. Very good are belts with green barley juice (50 ml three times daily), aloe vera juice (50 ml three times daily), milk thistle powder (one teaspoon three times a day), decoction of artichoke, lemon juice, parsley juice, magnetized water and colloidal silver.
Note the whites of the eyes – if yellow, this indicates a liver problem – palpate your abdomen on the right side – if you feel that the body is sore immediately go to the doctor!
Facilitating the digestion of dietary fat:
The liver is an annex of the digestive gland and fulfills important functions for our health, such as that involved in the metabolic process, helps to detoxify the body (accumulated toxins are removed), fights infections and stops bleeding and produces gall channels that direct liver gall bladder, where it is sent, when appropriate, to the common bile duct channel (main excretory duct of the pancreas) in the intestine (duodenum) and helps to ease digestion of dietary fat due to bile acids.
Avoid alcohol, chips and fried food:
Due to the particular importance of this organ, liver disease should be treated very seriously, even if it has a great power of regeneration. To avoid any difficult problems, analysis should be made periodically, especially after the age of 35 years. People who are consuming alcohol should maintain special care for their liver, because alcohol can affect a lot “the central laboratory of the body”.
Over-satiety sensation, heartburn, belching and constipation:
The term “lazy liver” does not mean a disease in itself, but is actually an accumulation of symptoms, not very serious, that can give feelings of discomfort. Thus, after a hearty meal, over-satiety feelings, heartburn, belching and constipation can occur. These conditions are caused by the fact that liver stays relaxed when in “idle” mode. After he removes toxins and keeps only the useful ingredients for the body, it can then ensure optimum performance. Especially in the context of stress, fatigue, diet full of fats and alcohol, the liver will most likely suffer.
Hepatitis – A real danger:
In the case of hepatitis, a liver disease, among the main causes are included infections with viruses by consuming infected water or food, or poor hygiene, unsafe sex with an infected partner or unsterilized medical instruments. Symptoms may include loss of appetite, yellow eyes, persistent pain in the right side of the abdomen, not tolerating fats, vomiting, feces are dark and urine is dark yellow. There may be complications such as hepatic coma or fainting. It is vital that this disease to be kept under strict medical supervision.
Include asparagus, artichokes and chicory in your menu on a daily basis:
These plants are very useful for liver pain. Bitter herbs are a true balm for the liver and should take priority over your daily food. Artichokes, chicory, asparagus should be eaten daily. Also useful are celery, cabbage, lettuce, parsley, beetroot, black radish, apples, plums and grapes. They have hepatoprotective properties, and stimulates liver function and its regenerating process.
You can also opt for fresh juices of raw fruits and vegetables for up to one liter per day. Very good are belts with green barley juice (50 ml three times daily), aloe vera juice (50 ml three times daily), milk thistle powder (one teaspoon three times a day), decoction of artichoke, lemon juice, parsley juice, magnetized water and colloidal silver.
Note the whites of the eyes – if yellow, this indicates a liver problem – palpate your abdomen on the right side – if you feel that the body is sore immediately go to the doctor!
Facilitating the digestion of dietary fat:
The liver is an annex of the digestive gland and fulfills important functions for our health, such as that involved in the metabolic process, helps to detoxify the body (accumulated toxins are removed), fights infections and stops bleeding and produces gall channels that direct liver gall bladder, where it is sent, when appropriate, to the common bile duct channel (main excretory duct of the pancreas) in the intestine (duodenum) and helps to ease digestion of dietary fat due to bile acids.
Avoid alcohol, chips and fried food:
Due to the particular importance of this organ, liver disease should be treated very seriously, even if it has a great power of regeneration. To avoid any difficult problems, analysis should be made periodically, especially after the age of 35 years. People who are consuming alcohol should maintain special care for their liver, because alcohol can affect a lot “the central laboratory of the body”.
Over-satiety sensation, heartburn, belching and constipation:
The term “lazy liver” does not mean a disease in itself, but is actually an accumulation of symptoms, not very serious, that can give feelings of discomfort. Thus, after a hearty meal, over-satiety feelings, heartburn, belching and constipation can occur. These conditions are caused by the fact that liver stays relaxed when in “idle” mode. After he removes toxins and keeps only the useful ingredients for the body, it can then ensure optimum performance. Especially in the context of stress, fatigue, diet full of fats and alcohol, the liver will most likely suffer.
Hepatitis – A real danger:
In the case of hepatitis, a liver disease, among the main causes are included infections with viruses by consuming infected water or food, or poor hygiene, unsafe sex with an infected partner or unsterilized medical instruments. Symptoms may include loss of appetite, yellow eyes, persistent pain in the right side of the abdomen, not tolerating fats, vomiting, feces are dark and urine is dark yellow. There may be complications such as hepatic coma or fainting. It is vital that this disease to be kept under strict medical supervision.
Include asparagus, artichokes and chicory in your menu on a daily basis:
These plants are very useful for liver pain. Bitter herbs are a true balm for the liver and should take priority over your daily food. Artichokes, chicory, asparagus should be eaten daily. Also useful are celery, cabbage, lettuce, parsley, beetroot, black radish, apples, plums and grapes. They have hepatoprotective properties, and stimulates liver function and its regenerating process.
You can also opt for fresh juices of raw fruits and vegetables for up to one liter per day. Very good are belts with green barley juice (50 ml three times daily), aloe vera juice (50 ml three times daily), milk thistle powder (one teaspoon three times a day), decoction of artichoke, lemon juice, parsley juice, magnetized water and colloidal silver.
Note the whites of the eyes – if yellow, this indicates a liver problem – palpate your abdomen on the right side – if you feel that the body is sore immediately go to the doctor!
Facilitating the digestion of dietary fat:
The liver is an annex of the digestive gland and fulfills important functions for our health, such as that involved in the metabolic process, helps to detoxify the body (accumulated toxins are removed), fights infections and stops bleeding and produces gall channels that direct liver gall bladder, where it is sent, when appropriate, to the common bile duct channel (main excretory duct of the pancreas) in the intestine (duodenum) and helps to ease digestion of dietary fat due to bile acids.
Avoid alcohol, chips and fried food:
Due to the particular importance of this organ, liver disease should be treated very seriously, even if it has a great power of regeneration. To avoid any difficult problems, analysis should be made periodically, especially after the age of 35 years. People who are consuming alcohol should maintain special care for their liver, because alcohol can affect a lot “the central laboratory of the body”.
Over-satiety sensation, heartburn, belching and constipation:
The term “lazy liver” does not mean a disease in itself, but is actually an accumulation of symptoms, not very serious, that can give feelings of discomfort. Thus, after a hearty meal, over-satiety feelings, heartburn, belching and constipation can occur. These conditions are caused by the fact that liver stays relaxed when in “idle” mode. After he removes toxins and keeps only the useful ingredients for the body, it can then ensure optimum performance. Especially in the context of stress, fatigue, diet full of fats and alcohol, the liver will most likely suffer.
Hepatitis – A real danger:
In the case of hepatitis, a liver disease, among the main causes are included infections with viruses by consuming infected water or food, or poor hygiene, unsafe sex with an infected partner or unsterilized medical instruments. Symptoms may include loss of appetite, yellow eyes, persistent pain in the right side of the abdomen, not tolerating fats, vomiting, feces are dark and urine is dark yellow. There may be complications such as hepatic coma or fainting. It is vital that this disease to be kept under strict medical supervision.
Include asparagus, artichokes and chicory in your menu on a daily basis:
These plants are very useful for liver pain. Bitter herbs are a true balm for the liver and should take priority over your daily food. Artichokes, chicory, asparagus should be eaten daily. Also useful are celery, cabbage, lettuce, parsley, beetroot, black radish, apples, plums and grapes. They have hepatoprotective properties, and stimulates liver function and its regenerating process.
You can also opt for fresh juices of raw fruits and vegetables for up to one liter per day. Very good are belts with green barley juice (50 ml three times daily), aloe vera juice (50 ml three times daily), milk thistle powder (one teaspoon three times a day), decoction of artichoke, lemon juice, parsley juice, magnetized water and colloidal silver.
Note the whites of the eyes – if yellow, this indicates a liver problem – palpate your abdomen on the right side – if you feel that the body is sore immediately go to the doctor!
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