Showing posts with label Health benefits of honey. Show all posts
Showing posts with label Health benefits of honey. Show all posts

Tuesday, 16 December 2014

HEALTH BENEFITS OF HONEY


If you have a sore throat, take some honey.[ Honey has powerful antimicrobial properties, which can soothe your raw tissues. Pour a teaspoon of honey into a large serving spoon and then top off the spoon with lemon juice. Swallow the concoction (without water) every few hours until symptoms clear up. Some people add a pinch of black or red pepper to increase blood circulation to the throat.] Due to its natural anti-inflammatory effect, it will help to heal the wounds more quickly.It also has different phytochemicals--chemicals found in plants and different foods--that kill viruses, bacteria, and fungus making it a good substitute for wound dressings. The taste may also take your mind off the pain. There is evidence that honey diluted in water will help with your stomach aches and dehydration.
Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can’t survive in honey, so wounds heal, swelling eases, and tissue can grow back.
Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can’t grow as easily as in other food.
In treating diarrhea, honey promotes the rehydration of the body and more quicky clears up the diarrhea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.
Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can't survive in honey, so wounds heal, swelling eases, and tissue can grow back.
For centuries honey has been regarded as a wonderful gift of nature in which the properties of an excellent food, beneficial alike to adults and children, are combined with medicinal properties. Ancient Russian manuscripts attached great importance to honey as a medicine. Popular medicine has successfully used it for many diseases from time immemorial. The results of experiments and observations made by the medical science in recent decades have proved that honey is an important medicine possessing many-sided therapeutic properties.
Honey is very effective in the treatment of some pathological conditions of the intestinal tract, the respiratory organs, the heart, and the nerves.


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The knowledge that bee venom possesses medicinal properties has come down to us from remote antiquity. Written evidence, as well as the observations of many beekeepers and our own long experience, confirm the effectiveness of been venom in the treatment of rheumatic fever, neuritis and some other diseases.
Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can't grow as easily as in other food.
In treating diarrhea, honey promotes the rehydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.
Other Benefits of Honey -Easily digested: Because sugar molecules in honey can convert into other sugars (e.g. fructose to glucose), honey is easily digested by the most sensitive stomachs, despite its high acid content. It helps kidneys and intestines to function better.
Good source of antioxidants: It plays a big role in the prevention of cancer as well as heart disease. Has a low calorie level: Another quality of honey is that, when it is compared with the same amount of sugar, it gives 40% less calories to the body. Although it gives great energy to the body, it does not add weight. Rapidly diffuses through the blood: When accompanied by mild water, honey diffuses into the bloodstream in 7 minutes. Its free sugar molecules make the brain function better since the brain is the largest consumer of sugar, thus, reduces fatigue.
Supports blood formation: Honey provides an important part of the energy needed by the body for blood formation. In addition, it helps in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems and arteriosclerosis. Does not accommodate bacteria: This bactericide (bacteria-killing) property of honey is named "the inhibition effect". Experiments conducted on honey show that its bactericide properties increase twofold when diluted with water. It is very interesting to note that newly born bees in the colony are nourished with diluted honey by the bees responsible for their supervision - as if they know this feature of the honey.
The nutrients or enzymes that raw honey does contain are destroyed by manufacturers who heat it in order to give it a clear appearance to enhance sales. It is healthier for you to buy 'local honey' and not the manufacturer processed honey you find on Supermarket shelves. Much of the honey on Supermarket shelves comes from overseas and you will not really know that fact. Keep in mind that store-bought honey is pastuerized and all of the beneficial bacteria has been "cooked" out of it.
Royal Jelly: Royal jelly is a substance produced by worker bees inside the beehive. Inside this nutritious substance are sugar, proteins, fats and many vitamins. It is used in problems caused by tissue deficiency or body frailty.
* Did you know that honey can relieve you from the hangover? If you have drunk a lot and it is becoming difficult to get rid of the hangover by mixing two spoons of  honey  with half a cup of orange juice and half a cup yogurt. Blend them together properly and gulp it down.
* Honey mixed with ground almonds makes an excellent facial cleansing scrub.
* A tablespoon of honey whisked together with an egg white, 1 teaspoon of glycerin and about 1/4 cup of flour makes an excellent firming mask. Just smooth on the face, leave on 15 minutes, and rinse off with warm water. You will be pleased with the results.
* Honey also makes a great moisturizing pack. Just mix 2 tablespoons of honey with 2 teaspoons of whole milk, smooth over the face and throat, or try mixing honey with lemon, whipped eggs, and yogurt and let it do its job for 15 minutes. Rinse off with warm water, and finish splashing with cold water.
*Suggested medical usage:
For stomach ulcers,gastritis, dyspepsia and sore throats, 1-2 teaspoons on an empty stomach (½ hour before meals), 1-4 times a day to assist in healing and provide pain relief.
For wounds - apply on a dressing (preferably waterproof) with enough honey to cover the wound surface. Use 20 ml (25-30 gram) of honey per 10x10 cm dressing. Change up to 3 times daily.
*For dog allergies:
You can also use local honey to help cure dog allergies. Why does it have it to be local honey? Apparently local honey contains very tiny amounts of pollen. These tiny amounts of pollen are not enough to trigger the allergic reaction in your dog when they ingest the local honey. What does happen though is each time the dog eats the local honey, the dog’s body begins to build up a tolerance to the pollen. Eventually, the dog is able to tolerate the amount of pollen usually present in the dog’s enviornment. It works the same way for humans, in case you are interested.
You can give your dog anywhere from a teaspoon to a tablespoon of local honey once or twice a day. You can also mix it into to their food.
Make sure it is raw local honey. You can find raw local honey at farmer’s markets, natural food stores and sometimes in the health food section of your grocery store.
ODER FOR A GOOD HONEY CONTACT US +2348068808564

Friday, 10 January 2014

Health Benefits Of Honey


"And your Lord revealed to the bee saying: Make hives in the mountains and in the trees and in what they build: Then eat of all the fruits and walk in the ways of your Lord submissively. There comes forth from within it a beverage of many colours, in which there is healing for men; most surely there is a sign in this for a people who reflect.
 (Surat an-Nahl, 68-69)
Health Benefits of HoneyHoney is a sweet treat. In fact, it is man's oldest sweetener. It can be a good substitute for sugar in our drinks and food. But it is also good for many other things and treating many other conditions. Reliance on commercialized medicines which contains too much chemicals can become hazardous to our health. Alhamdullilah, Allah has given us the knowledge that Mother Nature can at least help to ease the pain we are suffering from.
Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. It contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. Besides the above, copper, iodine, and zinc exist in it in small quantities. Several kinds of hormones are also present in it.
Approximately one half of the human diet is derived directly or indirectly from crops pollinated by bees. Today honeybees are an essential part of a healthy agriculture economy. If you have allergies, honey can be beneficial. If you eat honey that is local to your area, it may prevent your seasonal allergies. Bees use the pollen from local plants and eventually it ends up in your honey.
Honey may also be good for your skin. It has the ability to attract water. You can use honey instead of alpha hydroxy masks because of its high content of the acid. It is also safe for sensitive skin.
You can also use it as a moisturizing mask for your skin as well as your hair. To use it as a conditioner, mix the honey with olive oil. Be sure to wash your hair thoroughly before you go outside.
If you have a sore throat, take some honey.Due to its natural anti-inflammatory effect, it will help to heal the wounds more quickly.It also has different phytochemicals--chemicals found in plants and different foods--that kill viruses, bacteria, and fungus making it a good substitute for wound dressings. The taste may also take your mind off the pain.
There is evidence that honey diluted in water will help with your stomachaches and dehydration.

Health In Islam: Germ-Fighting Properties Germ-Fighting Properties

Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can’t survive in honey, so wounds heal, swelling eases, and tissue can grow back.
Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers.
Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can’t grow as easily as in other food.

Honey: How Does It Help In Healing Wounds? How Does It Help In Healing Wounds?

When honey comes into contact with body moisture, the glucose oxidase enzyme introduced to the honey by the bee slowly releases the antiseptic hydrogen peroxide at a sufficient level to be effective against bacteria but not tissue damaging. Not only is honey anti-bacterial, it also draws body fluids and nutrients to the area and so assists cell growth and prevents a scar forming by drying out of the wound.
The osmotic action of the honey draws out and provides a film of liquid between the tissues and the dressing, allowing the dressing to be removed painlessly, without tearing of the re-growing cells. There are reports in medical journals of large bed sores, otherwise needing skin grafts, that have healed without scarring after honey treatment.
In treating diarrhea, honey promotes the rehydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.

Other Benefits of Honey Other Benefits of Honey

Easily digested: Because sugar molecules in honey can convert into other sugars (e.g. fructose to glucose), honey is easily digested by the most sensitive stomachs, despite its high acid content. It helps kidneys and intestines to function better.
Good source of antioxidants: It plays a big role in the prevention of cancer as well as heart disease.
Has a low calorie level: Another quality of honey is that, when it is compared with the same amount of sugar, it gives 40% less calories to the body. Although it gives great energy to the body, it does not add weight.
Rapidly diffuses through the blood: When accompanied by mild water, honey diffuses into the bloodstream in 7 minutes. Its free sugar molecules make the brain function better since the brain is the largest consumer of sugar, thus, reduces fatigue.
Supports blood formation: Honey provides an important part of the energy needed by the body for blood formation. In addition, it helps in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems and arteriosclerosis.
Does not accommodate bacteria: This bactericide (bacteria-killing) property of honey is named "the inhibition effect". Experiments conducted on honey show that its bactericide properties increase twofold when diluted with water. It is very interesting to note that newly born bees in the colony are nourished with diluted honey by the bees responsible for their supervision - as if they know this feature of the honey.
Royal Jelly: Royal jelly is a substance produced by worker bees inside the beehive. Inside this nutritious substance are sugar, proteins, fats and many vitamins. It is used in problems caused by tissue deficiency or body frailty.
It is obvious that honey, which is produced in much higher amounts than the requirements of the bees, is made for the benefit of man. And it is also obvious that bees cannot perform such an unbelievable task "on their own."
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Friday, 3 January 2014

HEALTH BENEFITS OF HONEY


If you have a sore throat, take some honey.[ Honey has powerful antimicrobial properties, which can soothe your raw tissues. Pour a teaspoon of honey into a large serving spoon and then top off the spoon with lemon juice. Swallow the concoction (without water) every few hours until symptoms clear up. Some people add a pinch of black or red pepper to increase blood circulation to the throat.] Due to its natural anti-inflammatory effect, it will help to heal the wounds more quickly.It also has different physiochemical--chemicals found in plants and different foods--that kill viruses, bacteria, and fungus making it a good substitute for wound dressings. The taste may also take your mind off the pain. There is evidence that honey diluted in water will help with your stomach aches and dehydration.
Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can’t survive in honey, so wounds heal, swelling eases, and tissue can grow back.
Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. Burns, too, heal better with honey, studies show. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing.. Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can’t grow as easily as in other food.
In treating diarrhoea, honey promotes the rehydration of the body and more quicky clears up the diarrhoea and any vomiting and stomach upsets. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MESA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards.
Do you have a cut? Honey is a natural antiseptic. Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds. When using honey it may help to heat it up before putting it on your wound (caution test the heat before you place it on the wound).Many types of bacteria can't survive in honey, so wounds heal, swelling eases, and tissue can grow back.
For centuries honey has been regarded as a wonderful gift of nature in which the properties of an excellent food, beneficial alike to adults and children, are combined with medicinal properties. Ancient Russian manuscripts attached great importance to honey as a medicine. Popular medicine has successfully used it for many diseases from time immemorial. The results of experiments and observations made by the medical science in recent decades have proved that honey is an important medicine possessing many-sided therapeutic properties.
Honey is very effective in the treatment of some pathological conditions of the intestinal tract, the 

Saturday, 21 December 2013

Health benefits of honey

Health benefits of honey

Modern science is finding that many of the historical claims that honey can be used in medicine may indeed be true. In the Bible (Old Testament), King Solomon said "My son, eat thou honey, for it is good", and there are a number of reasons why it may be good.

Acid reflux

Professor Mahayanist V Math, from MGM Medical College, Kamothe, Navi Mumbai, India, explained in the BMJ (British Medical Journal) that, as it is 125.9 more viscous than distilled water at 37 celsius (body temperature), honey may be helpful in preventing GERD(Gastroesophageal reflux).3

Infantile gastroenteritis

E. Haffejee and A. Moosa reported in the BMJ on a clinical study in which they used honey in oral rehydration solution in children and infants with gastroenteritis. Their aim was twofold:
  • Determine whether honey might affect the duration of acute diarrhea
  • Evaluate honey as a glucose substitute in oral rehydration
They found that honey shortens the duration of bacterial diarrhea in infants and young children.4 They added that honey does not prolong non-bacterial diarrhea duration, and "may safely be used as a substitute for glucose in oral rehydration solution containing electrolytes."

Healing wounds and burns

There have been some cases in which people have reported positive effects of honey in treating wounds. Hurlburt, a borderline diabetic, with recurring cellulitis and staph infections tried taking antibiotics for months, however, they failed to alleviate the symptoms. Hulburt's physician, Jennifer Eddy of UW Health's Eau Claire Family Medicine Clinic, suggested that she should try topically applying honey. Soon after applying the honey she began to feel better.
Hulburt said that she remembers thinking "holy mackerel-what a difference. It's a lot better than having to put oral antibiotics into your system."
A review published in The Cochran e Library indicated that honey may be able to help heal burns, the lead author of the study said that "topical honey is cheaper than other interventions, notably oral antibiotics, which are often used and may have other deleterious side effects."
However, it should be stressed that there is a lack of evidence to fully support this claim. In fact, a study published in The Lancet Infectious Diseases concluded that applying medical grade honey to wounds of patients has no advantage over normal antibiotic among patients undergoing dialysis.

Honey for treating allergies

There is some research to suggest that honey may be useful in minimizing seasonal allergies.The Guardian reported that honey even 'beats cough medicine' at alleviating and reducing the frequency of cough.
One placebo-controlled study which included 36 people with ocular allergies, found that participants responded better to treatment with honey compared to placebo. However, a third of them reported that eating a tablespoon of honey every day was hard to tolerate due to its overly sweet taste.

 

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